Begin Your Journey
Get Started
Taking the first step is the hardest part. We make it simple.
The Process
How It Works
Reach Out
Call, email, or fill out the form below to introduce yourself. There's no commitment — just a conversation to see if we're a good fit.
Free Consultation
We'll schedule a brief phone or in-person consultation to understand your goals, answer your questions, and discuss the best path forward.
Begin Your Journey
Once matched with a health ranger, we'll set up your first session — outdoors, in nature, on your terms.
Ready When You Are
Choose Your First Step
Book Online
Use our secure client portal to schedule your first session at a time that works for you.
Open Client PortalCall Us
Prefer to talk first? Give us a call and we'll answer your questions and help you find the right fit.
218.276.6230Schedule Online
Book a Session
Individual counseling session — 60 minutes — $175. Select a date and time below to get started.
August 2026
What to Expect
You're in Good Hands
A judgment-free, nature-centered environment
Counselors who meet you where you are — literally
Flexible scheduling for outpatient and retreat formats
Approaches tailored to those who resist traditional therapy
Trauma-informed care grounded in IFS, CBT, and ecopsychology
Support for youth, adults, and families
Common Questions
FAQs
Do you accept insurance?
We are an out-of-network provider. We can provide a superbill for you to submit to your insurance for potential reimbursement. Contact us to discuss your specific situation.
Where do sessions take place?
Sessions are held in natural settings throughout the Duluth, MN area — trails, lakeshores, rivers, and parks. When outdoor access is limited, we can arrange alternative settings.
What if I've never done therapy before?
That's completely fine — many of our clients are new to counseling. Our nature-based approach is designed to feel approachable, especially for those who find traditional therapy uncomfortable.
How long are sessions?
Standard sessions are 50–60 minutes. Intensive retreat formats are available for those seeking deeper, immersive experiences over multiple days.
Do you work with youth?
Yes. Wild Wellness has decades of experience working with youth and adolescents, particularly boys who benefit from active, outdoor-based approaches.