What We Offer
Our Services
How We Help
Nature-Informed Paths to Healing
Nature-Informed Counseling
Individual outpatient counseling sessions conducted in natural settings — along trails, near water, or in open landscapes. The environment becomes an active participant in the therapeutic process.
Trauma & Somatic Therapy
Using IFS (Internal Family Systems) and somatic approaches, we help clients process early life trauma, burnout, and compassion fatigue through body-aware, nature-supported methods.
Ecopsychology
Grounded in the understanding that human wellbeing is inseparable from the natural world. Sessions explore the reciprocal relationship between inner landscapes and outer wild places.
Wilderness Retreats
Intensive multi-day retreat experiences in the lands, lakes, and rivers of the Duluth region. Designed for deeper healing and transformation beyond what weekly sessions can offer.
CBT & Mood Support
Cognitive Behavioral Therapy adapted for nature-based delivery. Particularly effective for clients experiencing mood difficulties, life transitions, and adjustment challenges.
Ketamine-Assisted Psychotherapy
When medically appropriate and when barriers to the outdoors exist, we offer ketamine-assisted psychotherapy to help clients explore their inner nature and accelerate healing.
Ideal For